Sunday, August 23, 2020

Vlog Ep. 11: My Keto Journey

WOW, that was quite the healthy discussion inspired by today's #BaduyPride live stream vlog about my Keto Journey! I super enjoy talking about how the ketogenic diet changed my life and helped me lose weight over the past two years. And it was nice that Tobie was able to share his own insights on how things had changed because of my lifestyle change and the different ways that we continue to work together so that I continue to achieve my health goals.

The biggest advantage of these live stream videos is the fact that we get to interact with viewers and make the comments part of the discussion, so I'm really enjoying this format over pre-recording stuff and just uploading that to Facebook or YouTube. So again, big thanks to our friends who regularly join these sessions and to the newcomers who are just discovering what Baduy Pride is all about. 

This was a community-contributed topic shared by our friends, Amy and Clover! If you have ideas for future video discussions, feel free to fill out this Google Form and your idea may be featured in a future video.

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